Live chat: coaching - сonsultant & psychologistAlex A.
Alex A.
"I help adults who are ready for changes."
07:00 - 16:00 (UTC)
ContactLive chat:
I am working with the following queries:
* Burnout.
* Occupational stress.
* Loss of motivation.
* Stagnation.
* Anger and irritability.
* Obsessive thoughts.
* Insecurity.
* Problems with self-esteem.
* Fears.
* Worries about change and uncertainty.
* Laziness and postponing tasks.
* Avoiding difficult situations.
* Difficulties with self-organization and time management.
* Increased demands.
* Excessive desire for perfection.
About me
I work in short-term formats to solve specific problems and achievements.
I provide the necessary materials and sources.
I use cognitive‑behavioral and skill-based approaches.
Options
Frequently asked questions
What is the format of the sessions?
The communication format is an online chat using a messenger. Without video. Text-only messaging. Communication is possible on an anonymous basis.
I feel like there's a problem, but I can't articulate it. What should I do?
This is a common problem. During the first few conversations, we will jointly define the purpose and expected outcome of our work.
How many sessions will it take?
The number of sessions is individual and depends on your request. It usually takes at least 10 hours.
